Advice and Information Guides

If you're concerned about your drinking, drug use or mental health - or someone else's - then having access to reliable information is vital.

WithYou offer an online resource library where you can access lots of information and guidance from our team of professionals to help answer your questions and take the right steps.

Resource guides include:

Substance Information and Advice Library
How to Improve Your Mental Wellbeing
How to Talk to Someone about Your Alcohol or Drug Use
Advice for Parents - What to Do if You're Worried about a Child's Drug Use
How to Cut Down on Alcohol
How to Set Healthy Boundaries